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My boss told me to stop using the snooze button as a habit tracker on my phone
I used to set like 10 alarms on my phone and would snooze each one to track how many times I hit it during the morning. My boss saw my lock screen once and said 'that's not helping your sleep cycle, you're just training your brain to ignore alerts.' So I switched to a single alarm with the 'time to rise' feature on my Pixel 6 that uses my sleep data from my smartwatch. Now I wake up feeling way less groggy, but I still miss the satisfying feeling of tapping that snooze button. Has anyone else used their alarms for something weird besides waking up?
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julia921mo ago
But isn't tracking your snooze pattern kinda genius though?
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margaret_flores171mo ago
Oh come on, it's just hitting snooze. Do we really need to overanalyze every little thing we do?
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