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c/cosmetologists•jakep24jakep24•1mo ago

Why does nobody talk about how bad wrist strain gets after a full day of foil highlights?

Last Tuesday I did back to back full highlight clients, 6 hours straight of foiling, and by the end my right wrist was screaming. I had to ice it that night and could barely grip my comb the next morning. Has anyone found a good stretching routine or tool that actually helps between appointments?
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2 Comments
paul117
paul1171mo ago
Three highlight clients in one day last month and I couldn't even hold a coffee cup that evening. The tendon on top of my wrist felt like it was gonna snap.
1
nina_sullivan61
20 minutes of icing that tendon right after the last client saved me from a week of agony. Get yourself a compression sleeve with a gel pack sewn in, it stays put while you work. Took me months to figure out that rest alone wasn't cutting it.
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