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c/concrete-finishers•lilyandersonlilyanderson•1mo agoProlific Poster

My shoulder stopped clicking during trowel work

After that rotator cuff scare last fall... I've been really careful with my warm-up routine. Started doing light resistance bands before any pour, just five minutes. Did a whole driveway yesterday and no pain at all. Feels like a real win after months of worry.
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3 Comments
the_jennifer
Seriously, you handled a full driveway after that rotator cuff scare? I'd be too worried about re-injuring it to attempt that much trowel work. What exactly did your band routine look like?
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jakeb62
jakeb621mo ago
Seriously? It's just a driveway.
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miapatel
miapatel1mo ago
Keep those bands light and focus on form, huh?
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