That feeling of getting steamrolled in meetings is the worst. Sending that list ahead of time really does force people to pay attention. It's a simple move that commands way more respect.
Man, @parkerw21, you hit the nail on the head with that steamrolled feeling. Sending a list ahead is such a smart move to take back control. It forces everyone to come prepared, which changes the whole tone of the meeting. I've found that even a short list can make a huge difference in how people engage. Really solid advice.