TIL my habit tracker was stressing me out more than helping

A friend pointed out I was spending 30 minutes a day just coloring in tiny squares, which felt like a second job. I switched to a simple weekly checkmark system and it freed up so much mental space. Anyone else simplify a spread that got too elaborate?

3 comments

3 Comments

park.adam9d ago

Nah, the ritual part was what actually kept me going though.

holly_williams2mo ago

Ever try bullet journaling?

-1

mark7312mo ago

Tried it once, felt like making lists about making lists. Why add more steps to just writing things down?