Spent $85 on a 2 inch rounding hammer and it saved my elbow

Two summers back I was drawing out tong reins on the anvil with a 3 pound cross peen and my right elbow hurt so bad I could barely hold a cup of coffee for a week. I dropped $85 on a 2 inch rounding hammer from a guy at a demo in Springfield and switched to it for all my heavy drawing, and the soreness was gone in about two weeks since the face does the work instead of my arm. What weight and face shape do you all keep on the anvil for long drawing work, or am I overthinking the switch?

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