Warning: I saw a comment online saying 'The Bear' is too stressful to binge
It was on a forum last night, and it made me realize I've been avoiding certain shows for that exact reason. I powered through the first season in one sitting and felt completely drained. What's a show you found totally gripping but also needed breaks from?
Try watching one episode a week of a heavy show like that. It gives you time to process the tension instead of letting it build up. I did that with Chernobyl and it made the experience way better.