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I was checking my phone for star charts for months before I realized it was ruining my night vision
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tara155mo ago
Oh man, that's so true... I started using a red light filter on my phone and it made a huge difference. It's crazy how even a quick glance at a normal screen can wreck your eyes for like twenty minutes.
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wren6525mo ago
Wait, didn't I read somewhere that the blue light messes with your sleep stuff too?
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nathan_webb5mo ago
Blue light glasses saved my sleep.
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