I was checking my phone for star charts for months before I realized it was ruining my night vision

3 comments

3 Comments

Oh man, that's so true... I started using a red light filter on my phone and it made a huge difference. It's crazy how even a quick glance at a normal screen can wreck your eyes for like twenty minutes.

wren6522mo ago

Wait, didn't I read somewhere that the blue light messes with your sleep stuff too?

nathan_webb2mo ago

Blue light glasses saved my sleep.