Loading…
24
I finally tracked every minute for a week and found out I waste 3 hours a day doing nothing
Everyone tells you to time block and plan every hour. I did it for 7 days straight with a notebook. Turns out I spend 2 hours and 45 minutes a day just sitting on my couch scrolling on my phone. Not even enjoying it. Just scrolling. I always believed I was busy and had no free time. That was a lie I told myself. The weird part is when I saw the number written down, I didn't feel bad. I felt relieved. Now I want to know if 3 hours is normal or if I'm way off. How much dead time do you all actually have?
0 comments
Log in to join the discussion
Log In0 Comments
No comments yet
Be the first to share your thoughts on this discussion.