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My sister in law swears by a 20 minute nap and I'm a 40 minute guy, who's wrong here
Last Saturday at my nephew's birthday party in Fresno, my sister in law told me she sets her alarm for exactly 20 minutes because anything longer makes her groggy for hours. I said I need a solid 40 or I wake up feeling like I got hit by a truck, and she looked at me like I'd said I sleep on a bed of nails. We went back and forth for a while and my brother just kept eating cake and staying out of it. So which camp are you in, short nap or long nap, and does your alarm length actually match how you feel after?
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