Loading…
1
I stopped setting an alarm for my 20 minute naps and I wake up better, fight me on it
My cousin in Denver swore by a blaring alarm, but after 3 tries I found the trick: set a timer for 25 minutes and just let the sound fade in, since waking up slow beats getting yanked out of a nap. Am I the only one who thinks the alarm is the reason people feel groggy after a midday snooze?
0 comments
Log in to join the discussion
Log In0 Comments
No comments yet
Be the first to share your thoughts on this discussion.